Menopause Treatments -
Menopause Treatments -
menopause treatment
Menopause Treatments
Menopause Treatments -

Menopause Treatments

Menopause symptoms (as well as premenopause, perimenopause and postmenopause symptoms) are mainly produced by the declination of estrogen levels. As a result, this leads to hormonal imbalance which will make the body suffer many physical and psychological changes: the menopause symptoms. Therefore, the most effective menopause treatment must balance hormonal levels in order to restore well body functioning.
menopause treatment

Pharmaceutical companies would have you believe that for menopause treatment, drugs are the best solution, but that isn't the case. Before you make the choice of taking synthetic hormones, you should consider less risky approaches, like alternative medicine or lifestyle changes.

Three approaches of menopause treatments:

There are three levels of menopause treatments: (1) Lifestyle Changes, (2) Alternative Medicine and (3) Drugs and Surgery. You should always start with the least risky approach (lifestyle changes) and go on to riskier approaches (surgery/drugs) only if necessary.


The first level of menopause treatments involves no risk but may be the hardest way to go. Women have to restrict themselves from many things. So if a woman is considering this approach, she will need a strong mind and a positive thinking for managing these changes.

Surprisingly, there has been less research on how lifestyle changes can affect hormonal imbalance. Nonetheless, techniques for stress reduction (e.g. yoga), a diet rich in estrogenic food (soy, alfalfa, cherries, rice, wheat and yams) or even becoming more fit by doing regular exercises, will have positive effects on a woman's hormonal imbalance. menopause treatments lifestyle

It's not easy to follow up this approach, that's why you might want to consider the next level of menopause treatment, because alternative medicine is an excellent way to control menopause symptoms.


Alternative menopause treatment involves little or no risk and can be considered as the safest way to treat menopause. In this level of approach, Herbal remedies are the most effective option.

There are basically two types of herbs for menopause treatment: phytoestrogen and non-estrogenic herbs. Phytoestrogen herbs (e.g. Black Cohosh, Dong Quai) contain plant estrogens. Therefore, these herbs replace the missing estrogen; unfortunately, phytoestrogen herbs produce several side effects (like breast cancer, heart attacks and strokes) as a result from adding hormones from outside. menopause treatments alternative

Unlike phytoestrogen herbs, non-estrogenic herbs don't contain any estrogen. Instead, non-estrogenic herbs nourish your hormonal glands into healthy production of your own natural hormones. This ultimately ends up in balancing overall hormones levels. Due to this, non-estrogenic herbs, like Macafem, can be considered as the safest way of natural menopause treatment.

Nature & Health magazine. Dr. Chacon says:

"Macafem nutrients help restore natural hormones in women. Unlike hormone drugs, which are basically resumed in taking synthetic hormones, Macafem nourishes your body for own natural hormone production, by inducing the optimal functioning of the pituitary and endocrine glands". Click here to read more about Macafem.

A combination of menopause treatments is a good route to take. Lifestyle changes combined with alternative medicine will probably take care of menopause symptoms in a more efficiently way.


Interventions at level 3 involve the highest risk and often the highest costs. The most common drug therapy for menopause treatment in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance; unfortunately, it entails serious side effects and increases the risk of different cancer types among women.
National Institute of Health (NIH) launched the Women's Health Initiative (WHI), the largest clinical trial ever undertaken in the United States . WHI was designed to provide answers concerning possible benefits and risks associated with use of hormone replacement therapy (HRT). This study was canceled in July 2002, after it was proven that synthetic hormones increase risks of ovarian and breast cancer as well as heart disease, blood clots and strokes. The findings were published in JAMA, the Journal of the American Medical Association.

If you still consider following this approach, take a visit to your physician, and get informed about what this menopause treatment option involves.

Remember that these three levels of menopause treatments are not mutually exclusive. You can use different approaches at different times or combine several at the same time. Nowadays more and more women think that the best menopause treatment is accomplished via a combination of healthy lifestyle and alternative treatments.

A safe way for balancing hormones:

Non-estrogenic herbs are considered the safest and most effective progesterone imbalance treatment. Reasonable prices and the non existence of side effects are only some of the reasons why to prefer this treatment option.

It's simple, rather than putting hormones from outside into your body artificially, Macafem stimulate your hormone glands to produce the necessary hormones naturally. Click here to read all about Macafem.
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