Night Sweats During Menopause -
Night Sweats During Menopause -
menopause night sweats
Night Sweats
Night Sweats During Menopause -

Night Sweats

What are night sweats?

Night sweats is the evening cousin of hot flashes, but typically more intense. A night sweat can become bad enough to wake you up night after night, either due to the uncontrolled heat over your body, or being wet and shivering because of damp sleepwear.
night sweats

What causes night sweats?

The most common cause of night sweats in women is the hormonal changes related to menopause. Normally, the hypothalamus (heat regulatory area in the brain) regulates the body heat accordingly with the ambient. However, night sweats are produced when the hypothalamus (the heat regulator) starts overproducing heat. This malfunctioning of the hypothalamus is mainly produced by the fluctuation of estrogen hormones during menopause. Click here to read more about the causes of night sweats.

Which are the best ways to cope with Night Sweats?

Three levels of approaches can be considered for treating Night Sweats:

Lifestyle changes,
Alternative approaches and
Drugs and surgery.

The safest way is to start with the least risky approach and go on to the next level only if it is necessary. Click on treatments for night sweats and don't miss these three excellent approaches.

Many women will find relief from night sweats after menopause has passed, but   the   risk   for   night   sweats will increase again after the age of 65 for both men and women…Older men also at risk for night sweats
night sweats
See also...
  • Causes of Night Sweats
    In you can find useful information about the causes of Night Sweats during menopause. Keep in mind that knowing the causes of Night Sweats will let you be aware of what steps to take to control this symptom.

  • Treatments for Night Sweats
    Night Sweats during Menopause can be treated efficiently when the right treatment is followed. Get informed about the most effective Treatments for Night Sweats during menopause and choose the one that suits your specific case.

  • Learn more...
  • Menopause Symptoms
    All about the 34 menopause symptoms. Learn how to identify menopause and perimenopause symptoms.

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