Causes of Weight Gain During Menopause -
Causes of Weight Gain During Menopause -
what causes weight gain
Causes of Weight Gain During Menopause -

Causes of Weight Gain during Menopause

The causes of weight gain during menopause can be divided into psychological and physical. Psychological aren't as common as physical; in fact, it's normally accepted that in most women, physical causes are responsible for weight gain during menopause.
causes of weight gain

Psychological causes for menopause weight gain:

Anxiety and other forms of emotional daily stress, overwork and fatigue can cause weight gain during menopause. If these factors are not controlled, they could make you lose emotional stability. Therefore, psychological causes could unbalance your body functioning, producing alterations in metabolism (usually uncontrollable hunger) that will lead to weight gain. Usually these cases are temporary and weight gain stops when the stressful time ends.

Physical causes for menopause weight gain:

The most probable cause for Weight gain during menopause is hormonal imbalance. Low levels of estrogen can cause a variety of physical side effects. Because this hormone is stored in fat, when you approach menopause, your body responds by holding on to fat cells in an effort to boost the lagging estrogen levels. It's tougher to lose fat and much easier to keep the pounds on, leading to menopause weight gain. This is why maintaining estrogen hormone levels balanced is important to avoid or even to treat weight gain in menopause.

There are also other rare and much less frequent factors such as: hypothyroidism, hypoglycemia and Cushing's syndrome. Either case, because estrogen imbalance is the most probable cause for weight gain during menopause, it is a good choice to consider hormonal treatments to cope weight gain. There are many easy and safe ways to treat it, so keep on reading to learn more about the three best approaches there are to treat weight gain during menopause.

Three approaches for treating Weight gain during Menopause :

Three levels of approaches can be considered for treating Weight gain during Menopause:

Lifestyle changes,
Alternative approaches and
Drugs and surgery.

The safest way is to start with the least risky approach and go on to the next level only if it is necessary. Click on treatments for weight gain during menopause and learn about these three excellent approaches.
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