Causes of Night Sweats During Menopause - FemHealth.net
Causes of Night Sweats During Menopause - FemHealth.net
cause of night sweats
Causes
 
Causes of Night Sweats During Menopause - FemHealth.net

Causes of Night Sweats

One of the most common causes of night sweats in women is the hormonal changes related to menopause.

Normally, the hypothalamus (heat regulatory area in the brain) regulates the body heat accordingly with the ambient. If it's hot outside, it makes the body release heat. And if cold outside, it keeps the heat in the body. However, night sweats are produced because the hypothalamus (the heat regulator) starts overproducing heat.
causes of night sweats

The declining level of estrogen hormones, associated with menopause, are responsible for the malfunction of the hypothalamus (heat regulatory area), which detects an increased body temperature and releases chemicals that cause the skin blood vessels to dilate so the heat can be released; therefore, starting the night sweats. This process could be accompanied by cold shivering.

Which are the best ways to cope with Night Sweats?

Three levels of approaches can be considered for treating Night Sweats:

(1) Lifestyle changes,
(2)
Alternative approaches and
(3)
Drugs and surgery.

The safest way is to start with the least risky approach and go on to the next level only if it is necessary. Click on treatments for night sweats and don't miss these three excellent approaches.

 
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