Causes of Crashing Fatigue During Menopause -
Causes of Crashing Fatigue During Menopause -
most common causes of fatigue
Causes of Crashing Fatigue During Menopause -

Causes of Crashing Fatigue

The causes of crashing fatigue can be divided into psychological and physical. Psychological aren't as common as physical; in fact, it's normally accepted that physical causes are responsible for crashing fatigue in most women.
causes of fatigue

Psychological causes for Crashing fatigue.

Anxiety and other forms of emotional daily stress, overwork and fatigue can cause crashing fatigue. If these factors are not controlled, they could make you lose emotional stability. Therefore, these could unbalance your body functioning, producing alterations that will lead to crashing fatigue. Usually these cases are temporary and crashing fatigue stops when the stressful time ends.

Physical causes for Crashing fatigue.

Estrogen hormones have a definite effect on crashing fatigue since they regulate the level of cortisol (hormone responsible for tiredness). If estrogen level drops, cortisol will be uncontrolled producing to crashing fatigue. This is why maintaining a balanced hormonal level is so important for avoiding and controlling crashing fatigue. Take a look at the following articles, which explains what are the best steps to take for controlling crashing fatigue. Dr. Roby says: "crashing fatigue arises from a hormone imbalance."

Take a look at the following article, which explains what are the best treatments to control crashing fatigue.

What are approaches for treating Crashing fatigue:

Three levels of approaches can be considered for treating Crashing fatigue:

(1) Lifestyle changes,
Alternative approaches and
Drugs and surgery.

The safest way is to start with the least risky approach and go on to the next level only if it is necessary. Click on treatments for Crashing fatigue and don't miss these three excellent approaches.
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