Anxiety During Menopause -
Anxiety During Menopause -
what is anxiety
Anxiety During Menopause -


Normally, daily life come with many problems which some can make people worry and fear. But if those feelings persist and mess up your every day, you might be one of the many women that have anxiety. Anxiety refers to a complex combination of negative emotions that includes extreme fear, apprehension, extreme worry, and is often accompanied by physical sensations such as palpitations, chest pain and/or shortness of breath.

Also, anxiety disturbs mood, thoughts, behavior and physiological activity. Anxiety can happen to anyone of any age; in fact, it afflicts almost 19 million Americans. If anxiety is not given the right attention, it can be a troublesome. So, because many factors can interfere with a person's emotional health, we should learn everything about anxiety, to be aware on how to face it. The following articles show and explain the different causes for anxiety.

What causes anxiety?

Anxiety can be produced by a great variety of factor. However, when women approach menopause, the main cause can be easily found: hormonal imbalance. The fluctuation in estrogen levels produces changes not only in body fucntioning, but also in mental health. Click here to read more about the causes of anxiety.

Three approaches for treating Anxiety:

Three levels of approaches can be considered for treating Anxiety:

lifestyle changes,
alternative approaches and
drugs and surgery.

The safest way is to start with the least risky approach and go on to the next level only if it is necessary. Click on treatments for Anxiety and learn about these three excellent approaches.
Researchers from the department of psychiatry of University of Manitoba in Winnipeg (Canada) investigated the link between anxiety and illnesses finding out that.Anxiety increases the risk of Getting Sick?
March 02, 2007
See also...
  • Causes of Anxiety
    Learn about what the causes of anxiety during menopause in order to be able to prevent it. provides useful information about the main causes of anxiety during menopause.

  • Treatments for Anxiety provides important information about the most effective treatments for anxiety during menopause. Take your time to read about them in order to be able to choose the treatment for anxiety during menopause that fits your needs for obtaining best results!

  • Learn more...
  • Menopause Symptoms
    All about the 34 menopause symptoms. Learn how to identify menopause and perimenopause symptoms.

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